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Social Anxiety

Last weekend, I participated in a two-day book event in Naugatuck. On both days, I arrived around eleven to set up and left sometime between six and seven in the evening. The event, which was in its fifth year, drew an enormous crowd. There were so many people who wanted to talk to me that […]

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BREAKING FREE

Here it is. After months of nonstop brainstorming, cramped fingers from vigorous typing, sleepless nights, and meticulous edits, I’m pleased to announce that my new book Breaking Free went live on Tuesday. Breaking Free is the sequel to Changing Ways and chronicles the protagonist’s life outside of a treatment facility as she learns how to […]

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Publication Panic

Publishing a book is nothing short of terrifying. It’s vulnerable. It’s unpredictable. And, by putting your story out there, you’re deliberately subjecting yourself to criticism and judgement (thanks, Goodreads). So, why did I do it? There are many reasons that compelled me to write and publish a book, but the most important one was this: […]

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How Writing Saved My Life

**Uploaded from National Eating Disorder Association** Talking openly about my feelings has never come easily to me. Even when I was younger, I would rather deliver a vague response of “okay” or “I’m fine” than engage in a lengthy discussion with someone else. And that was never really a problem—at least not until people started expecting […]

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World Mental Health Day

Happy World Mental Health Day. Today is a more important day than ever to remember those who lost their battle, celebrate those who found the strength to persevere, and remind anyone who is still struggling that they are so much more than their illness. When I was very sick, I relied on my mental illness. […]

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