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Dazzling Blogger Award

I’m overjoyed to have been nominated for the Dazzling Blogger Award! Thank you to Rachel from Jasperden Health for the nomination! Rachel blogs about health and well-being and continually inspires readers to make healthier food and lifestyle choices. If you haven’t already checked out her incredible blog, please do! What is the Dazzling Blogger Award? […]

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What Recovery Means to Me

Happy Mental Health Awareness Month! Some of you may have already seen this post on Nourish but it’s a big deal for me to have gotten to this place in my recovery so I wanted to share my journey here as well. I hope you enjoy! Recovery. It means something a little different to everyone. […]

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Reclaiming Freedom in Recovery

I used to take my freedom for granted—that is, until eighth grade when I fell into the clutches of anorexia. The thing about an eating disorder is that the stronger and louder it gets, the more it strips away from the sufferer. That year, over the course of a mere couple of months, I lost […]

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My Books Helped Me “Choose Life”

It’s been over three months since the third and final novel in my trilogy The Changing Ways Series came out yet it often still feels surreal that it’s over; that this project I’ve poured myself into for the past four years of my life is behind me once and for all.

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Finding Balance with Exercise

Growing up, exercise was a huge part of my childhood. I was the kid who played three sports competitively, five sports leisurely, and always had to be on the go. Both of my parents were college athletes so I have natural athleticism and coordination that enabled me to excel at pretty much every sport I […]

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How to Stay Sane in a Crazy World

To say this year has been difficult would be a vast understatement. This past week has been especially heartbreaking and once again demonstrated the significant racial inequities and poor leadership in our so-called “great” country. Then, of course, there’s the coronavirus, which has somehow worsened and is showing no signs of improving anytime soon. Add […]

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CHOOSING LIFE

I’m beyond excited to share that my new book Choosing Life is officially out and available for purchase! Choosing Life is the third and final book in the Changing Ways series and follows seventeen-year-old Grace Edwards, who’s one-year in recovery from an eating disorder, on her journey to navigate the ups-and-downs of recovery and overcome […]

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Tired, Fed Up, and Considering Moving to Canada

Okay, so the last part of that title isn’t quite true. I’m waiting for the final results of the election before I make any relocation plans. In all seriousness though, I don’t think I’ve ever felt as shocked and repulsed as I did watching the election. If I thought the nauseous feeling in my stomach […]

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I Can’t Sleep

There’s nothing quite as long and lonely as a sleepless night. I should know; I’ve had a lot of those recently. Getting enough sleep has been an issue for me for years, however over the past couple of months, it’s gotten so much worse. Even on the nights when I’m not pulling dreadful all-nighters, it […]

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September Slump

I’ve decided that September is my least favorite month. It’s not the coldest or the longest, but in my experience, it’s the saddest. I had hopes for this September—not very high ones, I’ll admit, but I was still optimistic that it might be okay for once. After all, I’m home, comfortably enrolled in an online school, and have some exciting new projects I’m hard at work on. But recent events in my personal life have made “taking back September,” as my therapist so eloquently puts it, a difficult feat.

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