Archives

CHOOSING LIFE

I’m beyond excited to share that my new book Choosing Life is officially out and available for purchase! Choosing Life is the third and final book in the Changing Ways series and follows seventeen-year-old Grace Edwards, who’s one-year in recovery from an eating disorder, on her journey to navigate the ups-and-downs of recovery and overcome […]

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Tired, Fed Up, and Considering Moving to Canada

Okay, so the last part of that title isn’t quite true. I’m waiting for the final results of the election before I make any relocation plans. In all seriousness though, I don’t think I’ve ever felt as shocked and repulsed as I did watching the election. If I thought the nauseous feeling in my stomach […]

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I Can’t Sleep

There’s nothing quite as long and lonely as a sleepless night. I should know; I’ve had a lot of those recently. Getting enough sleep has been an issue for me for years, however over the past couple of months, it’s gotten so much worse. Even on the nights when I’m not pulling dreadful all-nighters, it […]

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September Slump

I’ve decided that September is my least favorite month. It’s not the coldest or the longest, but in my experience, it’s the saddest. I had hopes for this September—not very high ones, I’ll admit, but I was still optimistic that it might be okay for once. After all, I’m home, comfortably enrolled in an online school, and have some exciting new projects I’m hard at work on. But recent events in my personal life have made “taking back September,” as my therapist so eloquently puts it, a difficult feat.

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Eating Disorder Recovery Isn’t Easy

It’s been almost seven years since I was admitted to Walden’s Intensive Outpatient Program for my eating disorder, but I still remember my first day as if it had happened yesterday. I was thirteen, deep in the trenches of an eating disorder, and convinced that a number on a scale determined my worth. I wore […]

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Find What Works for You

When I started college one year ago, the world was a much different place. Stores and restaurants were booming, handshakes and hugging were commonplace, sneezes were met with “bless yous” and not suspicious side-eyes, and no one wore a mask. I remember at one point during Orientation, the lobby of the freshmen dormitory was packed with so many people that we were literally on top of each other. And we didn’t think twice about it.

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My Pandemic Perspective

Like most people, when the quarantine went into effect in March, my life was flipped upside down. I felt upset, scared, annoyed, and inconvenienced, while simultaneously guilt-tripping myself with constant reminders of how good I had it compared to other people. This knee-jerk reaction to a situation none of us expected to be in lasted […]

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Introducing Nourish

I’m so excited to share that I recently launched a new blog/online cookbook called Nourish. My mom and I co-created it with the intention of helping people find balance through food. For several years now, I’ve struggled with an eating disorder. My mom has been by my side every step of the way, supporting me […]

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