Archives
My Books Helped Me “Choose Life”
Posted on February 22, 2021 4 Comments
It’s been over three months since the third and final novel in my trilogy The Changing Ways Series came out yet it often still feels surreal that it’s over; that this project I’ve poured myself into for the past four years of my life is behind me once and for all.
Finding Balance with Exercise in Recovery
Posted on January 29, 2021 10 Comments
Growing up, exercise was a huge part of my childhood. I was the kid who played three sports competitively, five sports leisurely, and always had to be on the go. Both of my parents were college athletes so I have natural athleticism and coordination that enabled me to excel at pretty much every sport I […]
How to Stay Sane in a Crazy World
Posted on January 12, 2021 17 Comments
To say this year has been difficult would be a vast understatement. This past week has been especially heartbreaking and once again demonstrated the significant racial inequities and poor leadership in our so-called “great” country. Then, of course, there’s the coronavirus, which has somehow worsened and is showing no signs of improving anytime soon. Add […]
CHOOSING LIFE
Posted on November 11, 2020 8 Comments
I’m beyond excited to share that my new book Choosing Life is officially out and available for purchase! Choosing Life is the third and final book in the Changing Ways series and follows seventeen-year-old Grace Edwards, who’s one-year in recovery from an eating disorder, on her journey to navigate the ups-and-downs of recovery and overcome […]
Tired, Fed Up, and Considering Moving to Canada
Posted on November 4, 2020 15 Comments
Okay, so the last part of that title isn’t quite true. I’m waiting for the final results of the election before I make any relocation plans. In all seriousness though, I don’t think I’ve ever felt as shocked and repulsed as I did watching the election. If I thought the nauseous feeling in my stomach […]
I Can’t Sleep
Posted on October 22, 2020 15 Comments
There’s nothing quite as long and lonely as a sleepless night. I should know; I’ve had a lot of those recently. Getting enough sleep has been an issue for me for years, however over the past couple of months, it’s gotten so much worse. Even on the nights when I’m not pulling dreadful all-nighters, it […]
September Slump
Posted on September 23, 2020 3 Comments
I’ve decided that September is my least favorite month. It’s not the coldest or the longest, but in my experience, it’s the saddest. I had hopes for this September—not very high ones, I’ll admit, but I was still optimistic that it might be okay for once. After all, I’m home, comfortably enrolled in an online school, and have some exciting new projects I’m hard at work on. But recent events in my personal life have made “taking back September,” as my therapist so eloquently puts it, a difficult feat.
Eating Disorder Recovery Isn’t Easy
Posted on September 14, 2020 4 Comments
It’s been almost seven years since I was admitted to Walden’s Intensive Outpatient Program for my eating disorder, but I still remember my first day as if it had happened yesterday. I was thirteen, deep in the trenches of an eating disorder, and convinced that a number on a scale determined my worth. I wore […]
Find What Works for You
Posted on September 2, 2020 3 Comments
When I started college one year ago, the world was a much different place. Stores and restaurants were booming, handshakes and hugging were commonplace, sneezes were met with “bless yous” and not suspicious side-eyes, and no one wore a mask. I remember at one point during Orientation, the lobby of the freshmen dormitory was packed with so many people that we were literally on top of each other. And we didn’t think twice about it.
My Pandemic Perspective
Posted on August 4, 2020 7 Comments
Like most people, when the quarantine went into effect in March, my life was flipped upside down. I felt upset, scared, annoyed, and inconvenienced, while simultaneously guilt-tripping myself with constant reminders of how good I had it compared to other people. This knee-jerk reaction to a situation none of us expected to be in lasted […]